My name is Ayaka and I like to lift weights. I also like to eat waffles. And while there’s definitely nothing wrong with regular old waffles, I do try to eat protein with each meal to fuel the gains. The solution? Protein waffles. That’s right – you can make delicious, crispy, fluffy waffles that are…
Tag: oatmeal
Blueberry Cobbler Baked Protein Oats
Oatmeal has been one of my go-to breakfasts for several years now. Since I started bodybuilding, there has hardly been a day where I go without my beloved protein oats. It’s quick, customizable, and well-balanced nutritionally. By using different flavors of protein powder or adding different toppings, I can easily switch things up so I…
Cranberry Oatmeal Scones With Vanilla Glaze
Does anybody else always seem to have a bag of dried cranberries in the pantry leftover from Thanksgiving? No matter what time of year it is, those darn craisins just continue to sit there. You don’t even remember what recipe you bought them for; you probably just threw a handful on a salad or something….