Vegan Protein Cookie Dough for One

As a vegan competitive bodybuilder, people often ask me how I manage to get enough protein in my diet. I follow a macro-based approach, where my coach gives me a certain amount of protein, carbs, and fats to eat each day. As far as the actual foods I use to hit those goals, I choose…

15 Minute Vegan Breakfast Tacos

Living in Ohio during the winter can get pretty gloomy. The complete lack of sunshine for months on end really starts to get to you after a while! Because of this, it’s really best for us Ohioans to plan a trip somewhere warm during the winter, just to keep us from going completely insane. This…