High Protein TVP Tacos (Vegan)

Textured vegetable protein is an underrated ingredient. If you’ve never heard of it before, TVP is dehydrated soy protein that has a texture exactly like ground beef when rehydrated. Some vegans argue that it is overly processed, or that soy is bad for you, but TVP is actually a very healthy food. Just because a…

Vegan Tempeh Bacon

There’s a million responses I get when I tell people I’m vegan, but the most annoying one is when people say “But what about bacon?” Honestly, it’s incredibly rude to just discredit someone’s beliefs with a joke. Most ethical vegans care very deeply about animals and don’t feel that this topic is a laughing matter….

Teriyaki Tempeh and Vegetable Stir Fry

Picture this: it’s a weeknight, you’re desperately hungry, and you don’t want to cook. The easy solution, of course, is to pick up the phone and order takeout. I’m certain this is a scenario that you’re all familiar with, and I’d be willing to bet that 9 times out of 10, it ends with you…

Tofu and Summer Squash Stir Fry

As we get closer to October, it’s that time of year when we have to say goodbye to summer. Although I do love fall – especially with the leaves changing color and everything smelling like pumpkin spice – it’s always hard to accept that summer is really over. I’m definitely going to miss the lazy…