Breakfast is by far my favorite meal of the day. Many days I go to bed already excited to wake up and eat my first meal. This is especially true when I know I’m having pancakes in the morning. There’s just nothing better than a nice fluffy stack of pancakes on a Sunday morning. As…
Tag: High protein vegan meals
Vegan Protein Cookie Dough for One
As a vegan competitive bodybuilder, people often ask me how I manage to get enough protein in my diet. I follow a macro-based approach, where my coach gives me a certain amount of protein, carbs, and fats to eat each day. As far as the actual foods I use to hit those goals, I choose…
High Protein TVP Tacos (Vegan)
Textured vegetable protein is an underrated ingredient. If you’ve never heard of it before, TVP is dehydrated soy protein that has a texture exactly like ground beef when rehydrated. Some vegans argue that it is overly processed, or that soy is bad for you, but TVP is actually a very healthy food. Just because a…
Creamy Coconut Curry With Chickpeas and Vegetables (Vegan/Gluten-Free)
Curry: it can mean so many different things. When I was growing up, curry always meant Japanese-style curry, since my mother is Japanese. Japanese curry is sweet, with potatoes and vegetables, and always served with short grain white rice. However, as I grew older, I discovered Indian curries, which often include lentils or chickpeas, and…