Vegan Protein Cookie Dough for One

As a vegan competitive bodybuilder, people often ask me how I manage to get enough protein in my diet. I follow a macro-based approach, where my coach gives me a certain amount of protein, carbs, and fats to eat each day. As far as the actual foods I use to hit those goals, I choose…

Vegan Tempeh Bacon

There’s a million responses I get when I tell people I’m vegan, but the most annoying one is when people say “But what about bacon?” Honestly, it’s incredibly rude to just discredit someone’s beliefs with a joke. Most ethical vegans care very deeply about animals and don’t feel that this topic is a laughing matter….