As a vegan competitive bodybuilder, people often ask me how I manage to get enough protein in my diet. I follow a macro-based approach, where my coach gives me a certain amount of protein, carbs, and fats to eat each day. As far as the actual foods I use to hit those goals, I choose…
Tag: high protein snacks
Oil-Free Black Bean Dip
The Super Bowl is right around the corner, and you know what that means: snacks! If you’re anything like me, there’s only two reason to watch the big game, and neither of them has to do with football. The first reason to watch the Super Bowl is the commercials, which are always quite entertaining. The…